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    <loc>https://www.northhavenyoga.com/home</loc>
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    <lastmod>2022-06-21</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.northhavenyoga.com/read-me</loc>
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    <lastmod>2014-01-10</lastmod>
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      <image:title>Regular Classes</image:title>
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  <url>
    <loc>https://www.northhavenyoga.com/contact-1</loc>
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    <lastmod>2023-07-05</lastmod>
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      <image:title>Contact - Questions?</image:title>
      <image:caption>Please feel free to email kat@katwellbeing.com for further information.</image:caption>
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    <loc>https://www.northhavenyoga.com/schedule</loc>
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    <lastmod>2025-07-05</lastmod>
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      <image:title>Schedule - Summer 2025</image:title>
      <image:caption>Everyone welcome! Please park in the public lot on Smith Street, or public parking downtown. Leave onsite parking open for preschool access. We’re at Nancy’s Bodyshop studio on Mills Street. East side of the street, turquoise door, interior stairs, 2nd floor, shared with Stillpoint Acupuncture. Kindly remove shoes in the entryway. Please no pets. Bring your own mat.</image:caption>
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      <image:title>Instructors - Kat Alexander</image:title>
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